Elimination Diet

Dr. Neal Barnard.  Love this guy.  He has written umpteen books, appeared on TEDX, helped heal the Navajo Indians in New Mexico with a vegan diet.  Helped me when I reached out.  I was given all the information on his migraine study to follow at my own pace.  All I can say is the elimination diet was a lifesaver.  Who would have thought that an apple and an orange could cause food sensitivity which ultimately leads to migraine and asthma?




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